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200 | Change That Sticks: Growth Mindset & Map of the Inner World, With Dr. Ioana Popa
As professionals and servant leaders, we know that we often fall, then we pick ourselves up, learn from our mistakes and move on. This is what psychology calls Growth Mindset: the process of realizing that mistakes are part of the journey, that we can readjust and move forward.
The problem is that it takes a lot of effort to calibrate our mindsets, emotions, and behaviors, without spiraling down. And in time, this can become discouraging as we watch ourselves in disbelief going through the same negative patterns over and over.
The great news is that using psychological frameworks and methodologies can help - and in this episode, I will share an extremely helpful Map of the Inner World, to help you understand where effective change needs to happen, beyond thoughts, emotions, or behavior: it all starts from the inside out.
Click PLAY to watch this episode ▶️
👉 https://youtu.be/hZHoZeQdaak
🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today!
______________________________
☦️ Try Wake up To Your Soul Private Podcast and start your morning with 10 minutes integrating science, psychology, the Bible, Christian contemplation and journaling.
For less than $2/day, you can start your morning with God in the deeper folds of your soul. CLICK HERE to get started: https://www.teamforthesoul.com/offers/GRa4Yrj3/checkout?cid=eca15397-87f1-4b98-8064-5c0142172036
______________________________
CONNECT WITH DR. IOANA:
Email: [email protected]
Website: https://teamforthesoul.com/
Facebook: https://www.facebook.com/TeamForTheSoul
Instagram: https://www.instagram.com/team_for_the_soul/
LinkedIn: https://www.linkedin.com/in/drioanapopa/
Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-in-christ-christian-women-self-care-balance
Spotify Podcast: https://open.spotify.com/show/51lDXrSLvKeJNIMyszfiRB
DISCLAIMER:
All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.
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By Dr. Ioana Popa, Christian Spiritual Care Life & Leadership Coach, Executive Coach, Speaker, Co-founder Team For The Soul®As professionals and servant leaders, we know that we often fall, then we pick ourselves up, learn from our mistakes and move on. This is what psychology calls Growth Mindset: the process of realizing that mistakes are part of the journey, that we can readjust and move forward.
The problem is that it takes a lot of effort to calibrate our mindsets, emotions, and behaviors, without spiraling down. And in time, this can become discouraging as we watch ourselves in disbelief going through the same negative patterns over and over.
The great news is that using psychological frameworks and methodologies can help - and in this episode, I will share an extremely helpful Map of the Inner World, to help you understand where effective change needs to happen, beyond thoughts, emotions, or behavior: it all starts from the inside out.
Click PLAY to watch this episode ▶️
👉 https://youtu.be/hZHoZeQdaak
🌟 And if this episode and channel blesses you, leave us a FIVE STAR Review and DOWNLOAD the episodes you love, and SHARE IT with other Christian Women, as we don't know who might need this message today!
______________________________
☦️ Try Wake up To Your Soul Private Podcast and start your morning with 10 minutes integrating science, psychology, the Bible, Christian contemplation and journaling.
For less than $2/day, you can start your morning with God in the deeper folds of your soul. CLICK HERE to get started: https://www.teamforthesoul.com/offers/GRa4Yrj3/checkout?cid=eca15397-87f1-4b98-8064-5c0142172036
______________________________
CONNECT WITH DR. IOANA:
Email: [email protected]
Website: https://teamforthesoul.com/
Facebook: https://www.facebook.com/TeamForTheSoul
Instagram: https://www.instagram.com/team_for_the_soul/
LinkedIn: https://www.linkedin.com/in/drioanapopa/
Apple Podcast: https://podcasts.apple.com/us/podcast/thriving-in-christ-christian-women-self-care-balance
Spotify Podcast: https://open.spotify.com/show/51lDXrSLvKeJNIMyszfiRB
DISCLAIMER:
All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.