Holy smokes, 200 episodes! When I started this podcast, I had no idea how long I would do it. I just wanted it to reflect my coaching and help women see that health does not have to be so hard. In this milestone episode, I share a client’s message about how these daily bits have helped her stay consistent and why a little bit each day really does make a difference. I am also celebrating with something special for my podcast listeners only. Get 50 percent off the Fit By Bit membership for life with code PODCAST. This deal is better than any Black Friday offer and saves you over $800 a year.

Join Fit By Bit here with code PODCAST for 50% off!