If you’ve ever struggled to know what you need or what you’re feeling, this episode is for you. In this episode, you’ll hear:
- how to identify your needs and self sooth
- why it’s difficult to identify needs
- the fear of rejection and people pleasing
Free Journal Prompt: https://www.kelseylowshow.com/intentions
Buy me a coffee: https://www.buymeacoffee.com/Kelseylowshow