Bekah is a licensed clinical social worker and a graduate of the University of Wisconsin-Madison. Both have specialized in working with high-risk individuals in a forensic setting, where they began implementing mindfulness into their practice and lives.

After seeing the benefits of mindfulness professionally and personally, both felt the need to be proactive in helping children learn these skills as early in their life as possible.

In This Moment is a subscription business that promotes mindfulness and social and emotional learning through crafting! The instructions and prompts are carefully crafted by Brook and Bekah and will help the whole family learn how to integrate mindfulness into their daily lives.

Check out their website!