Our friend Robert Burget joins us this week to talk about experiences with 20.1. Was it fun? Was it Hard? Should you redo it? We chat about every angle of the first open workout for the 2020 season. Join us. Follow Us! Instagram @Afterthetimecap Facebook @Afterthetimecap Voicemail (818) 672-6394

Our friend Robert Burget joins us this week to talk about experiences with 20.1. Was it fun? Was it Hard? Should you redo it? We chat about every angle of the first open workout for the 2020 season. Join us. Follow Us! Instagram @Afterthetimecap Facebook @Afterthetimecap Voicemail (818) 672-6394

20.1 LA is on fire and so are my lungs

Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all.  Join them. #BeatJeff

Instagram: @AfterTheTimeCap
Email: afterthetimecap@gmail.com

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Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people with specialized skills and topics that every fit man and woman relate to - They talk about it all. Join them. #BeatJeff Instagram: @AfterTheTimeCap Email: afterthetimecap@gmail.com

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20.1 LA is on fire and so are my lungs

20.1 LA is on fire and so are my lungs