After The Time Cap

By FIC Productions

Jose and Ryan bring the competitive chatter that happens at the box after a grueling workout right to your phone (or your computer if you're fancy). From popular Crossfitters, to box owners, to people... more

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FAQs about After The Time Cap:

How many episodes does After The Time Cap have?

The podcast currently has 39 episodes available.

After The Time Cap episodes:

April 20, 2020 Ant Ayala Part Dos
Ant Ayala from Team RepScheme joins us again. This time we talk about programming during a pandemic and how he keeps his gym a float and also how he keeps his members fit from a far.
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1h 1min
March 31, 2020 Reece Leon Part Dos
Back by popular demand! Reece Leon of Team Rep Scheme comes back to finish his interview. He gives his tips and home workouts and the must-haves for garage gyms.
...more
1h 25min
March 24, 2020 The Crossfit Community
This week talk about a lot of things but one of the things we are most impressed with is how boxes and gym owners have responded to the pandemic.
...more
46min
March 17, 2020 Not* about The Coronavirus
*I'm lying.

Instagram @afterthetimecap
[email protected]
voicemail (818) 672-6394
...don’t forget to Review and Subscribe!
...more
59min
March 11, 2020 Jump Ship and Animal Battles
Boy Howdy do we have a doozie for you this week. Is their anyone who can beat Mat Fraser or Tia Toomey? What are the pros and cons of super teams? Can a Grizzly Bear beat a Lion in a battle to the death?
All this and more because we were really on one this episode.
Enjoy!
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1h 7min
March 03, 2020 Barbells and Beef with Reece Leon of Team RepScheme pt. 1
Coach Reece Leon of Team Repscheme joins us this week to talk about his approach to coaching, things that he appreciates in athletes, and things that bother him.
We also discuss low carb diets, heavy snatching, and whether or not Eddie Hall breaking records is good for the sport of CrossFit.
Follow Reece on Instagram: @reecetagram
Follow us on Instagram: @AfterTheTimeCap
[email protected]
...more
1h 15min
February 25, 2020 Post Comp with Anthony Stepanov
This week we have our good buddy and world champion* swimmer, Anthony Stepanov on the show! We talk about post competition recovery, how to improve your running whether or not sex gets boring for porn stars.
* Unsubstantiated and he was 11 years old.
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1h 16min
February 11, 2020 Local Comps
This week we talk about the week leading up to competitions and strategizing inside of the workouts.
...more
45min
February 11, 2020 Weed
We talk about weed and the effects it has on CrossFit performance. Anecdotally, of course.
...more
59min
February 04, 2020 Get Your Shit Together With Life Coach, Nik Cherwink
We talked with Life Coach, Nik Cherwink, about how to stay focused and keep your priorities straight.
...more
1h 15min

FAQs about After The Time Cap:

How many episodes does After The Time Cap have?

The podcast currently has 39 episodes available.