It's 2019, it's the new year, and it's time to both evaluate your goals from 2018 and set new ones. This episode dives deep into how to set goals by going through an example set by Gervon and one of his own goals. Additional topics discussed are if you should set goals for the entire year or if you should set them into segments, how to maintain accountable to your goals throughout the year, and how to stay consistent with them.