Yoga can be done every day whether it be on or off the mat. Co-hosts Jena Baird and Stephanie Gibson discuss the ways to incorporate yoga everyday.

2019 Yoga Everyday Challenge

Deepen your practice through reflection with co-hosts Jena Baird and Stephanie Gibson. Subjects cover holistic health, nutrition, yoga, philosophy, spirituality, astrology, parenting, relationships, conscious living, sustainable practices, and so much more. At no time does this podcast offer medical advice and is for educational purposes only. It remains your decision to pursue any information and in continuing, do not hold your hosts or their guests liable. More information available at www.theselfstudyproject.com.

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2019 Yoga Everyday Challenge

2019 Yoga Everyday Challenge