The 10000 MINUTES Podcast is a weekly deep dive into the adventures and struggles of living out our daily lives WITH Jesus, not for Him. Also, we like to laugh. A lot. Maybe too much.. Ok, maybe too much.

Episode Summary:
MFT Carol Timmons (a Season 1 favorite) joins us again to walk through the 5 languages of apology, true remorse vs gaslighting, and what agreeing to disagree can look like. Tangents included: what “running hot” actually means…

Practice: Learn your language of apology!

If you’ve found this practice or another practice helpful, let us know at [email protected] and we might include your story in a future episode!

Next week, we continue to rethink forgiveness with Carol Timmons by learning the last 3 languages of apology. Get ready!

Show Notes:
“The 5 Apology Languages” by Gary Chapman and Jennifer Thomas
Apology Language quiz
Carol’s Notes

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