<p>Tanner and Olivia ring in the New Year and talk about New Years Resolutions</p>

Tanner and Olivia ring in the New Year and talk about New Years Resolutions

2020: Be Kind to Yourself

A Little Mindfulness Podcast is a show all about self-care and, of course, mindfulness. Over the course of their friendship, Tanner and Olivia have learned how to help each other recognize our accomplishments and reminding each other to take care of ourselves. They want to share what they've discovered with others by discussing their experiences.

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2020: Be Kind to Yourself

2020: Be Kind to Yourself