This one's a marathon; a marathon of twists and turns.

AJ & Matty discuss the CrossFit Open and how the competitive season will work this go-round. We're suffering a bit from "change fatigue" so hopefully CFHQ has started to nail down the future of the competitive season and we can have a few years of less change and more honing in the good.

We'll leave the rest of the episode as a mystery for you to experience. Enjoy!

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