Bionic Built

This week we discuss the Last Chance Qualifier, make our picks for the 4 athletes moving on, and provide some more details on the Bionic Blackout. Make sure you follow bionic_blackout on instagram for all the latest details on the Blackout, coming this September.

Thanks to our sponsors MuscleUp Bars & JT the CT. Use discount code "bionic radio" when making a purchase!

Announcing the 5th annual Bionic Blackout!

AJ and Matty announce the format, first 5 workouts, and give you a little insider view as to how this event is made.

Thanks to our sponsors MuscleUp Bars & JT the CT for sponsoring this episode.

Follow bionic_blackout on  instagram for all event announcements.

Bionic Built and Bionic CrossFit would like to extend our deepest gratitude towards those individuals that have served in our armed services and paid the ultimate sacrifice for their country. Memorial Day is a time to remember and pay respects to those we have lost, and to extend our well wishes to their family members they've left behind. Please take a few moments out of your day this Memorial Day to remember why you're doing Murph, remember that generations of men and women have served this country so that we can continue to do the things we do. 

This week on the podcast we break down the semi-final events that have happened thus far: The MACC and Torian Pro. AJ & Matty also set out on a mission to become announcers for The Games (you know you want it), we discuss Vikings, and of course we talk Murph.

This week on the podcast: AJ & Matty interview first responder and long-time Bionic CrossFit member Steve.

Steve's been involved in EMT and Firefighting since age 14 and has been involved in CrossFit since before Bionic was even a Box. Recently Steve wanted to reup his physical test requirements to see if he still had it (spoiler: he did).

Thanks to our sponsors MuscleUp Bars for this week's episode!

Support the show (https://www.patreon.com/bionicbuilt)

This week we welcome Bionic CF member Chet to the podcast. Chet is a higher-ed Admin, published author, and all around goofball with an interesting backstory and outlook on life. You can find Chet's books on Amazon under "Chet Jordan".

As always - we thank our sponsors for this week's episode: MuscleUp Bars & JT the CT.... you can find them both on Instagram for more information.

This week on the podcast: Matty complains about traffic, AJ walks us through his Quarter Final experience, a few bad jokes, and more!

Follow our sponsors as always - MuscleUp Bars & JT the PT on Instagram.

We're back! After a bit of break for a plethora of bad reasons, there's a lot to talk about: Mat Fraser retired, one of us became a coach, the CrossFit 2021 Open is over, a few of us are moving on to the next round... and we've added several new members to our Bionic CrossFit community.

Join us as we once again dive dangerously deep into the minds of AJ & Matty.

This one's a marathon; a marathon of twists and turns.

AJ & Matty discuss the CrossFit Open and how the competitive season will work this go-round. We're suffering a bit from "change fatigue" so hopefully CFHQ has started to nail down the future of the competitive season and we can have a few years of less change and more honing in the good.

We'll leave the rest of the episode as a mystery for you to experience. Enjoy!

Bionic CrossFit welcomes new coaches Andrew & Matty. This week AJ & Chris interview the new coaches as they begin their training program at Bionic and seek their L1.

Thanks to MuscleUp Bars for sponsoring this week's episode. Use promo code "bionicradio" when checking out to save some $$.

This week AJ & Matty talk about what's going on at Bionic CF. We have an upcoming in-house competition to raise toys for children in need. We're also neck deep in a mask mandate, so we talk about how that's impacting our workouts and what steps you can take to stay safe while getting in your fitness for the day.

Next week we'll talk about the Strength Cycle, why we're doing it now, and why we don't just rotate in cycle after cycle after cycle.

Stay safe out there!