A reflective and honest hello from Caitlin Rose at the beginning of 2021. This humble podcast is created and produced entirely by Caitlin Rose herself and is a labor of love. Your donations, no matter the amount, support the production of Yoga Sesh Podcast and are significant.

To make a donation go to https://www.caitlinrosekenney.com/yogasesh-podcast

Caitlin Rose offers live virtual yoga classes every week https://www.caitlinrosekenney.com/schedule and seasonal attunement virtual workshops five times a year https://www.caitlinrosekenney.com/virtual-workshops

Her foundational virtual course in YIN YOGA: ELEMENTAL & NATURAL REALITY STUDIES combines practical curriculum with nourishing self-inquiry. Attend to your physical vitality, psycho-emotional wellbeing and the precious journey of your soul. Through a combination of practice, lecture and self-reflection you will discover the profound benefits of Yin Yoga. Learn more https://www.caitlinrosekenney.com/yin-yoga-training