Host Jayme Reyes talks about the 2 types of grief she has the most experience in: Losing a physical something/someone and mourning what didn't happen or what is yet to come. She talks about how during the holidays and the pandemic, it's easy to get to a sink hole of what you're missing, but to find your good pile and hold onto it into the new year. What used to heal her pre pandemic doesn't anymore, and so revisiting practices to move with your grief instead of get stuck in it.

Instagram: @RelationshipswithReyes

Instagram: @JaymeAlexis

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