In this podcast Annalise discusses;

- What 2020 has taught me - dishonour vs. self-honour

- Word for 2020

- Word for 2021

- The balance between self-honour and honouring others

- Having flexibility in what the future holds

- How we teach others how to treat us

- Why I don’t have any resolutions/expectations for 2021

- How expectations take you out of the now.

Mentions:

Brittany Eastman - www.instagram.com/iambrittanyeastman

Tully O’Connor - www.instagram.com/tullyoconnor

Kat O’Connor - www.instagram.com/the.kat.oconnor

Mark Manson, Author, The Subtle Art of Not Giving A F*ck and Everything is F*cked: A Book About Hope

www.markmason.net

Stay connected with Annalise at www.instagram.com/annalise.maddrell or www.annalisemaddrell.com and receive the latest updates on the podcast over at www.instagram.com/comingfromexperience.