Hi Y'all! Skip to 3:09 for the practice. Most listened too episode was Basic Flow for Every Body. This is in the same light. Some music is from my Elements Pranayama Practice with Jay Andrews. Available for sale right now on my website <a href='http://www.britfirth.com'>www.britfirth.com </a>

Hi Y'all! Skip to 3:09 for the practice. Most listened too episode was Basic Flow for Every Body. This is in the same light. Some music is from my Elements Pranayama Practice with Jay Andrews. Available for sale right now on my website www.britfirth.com

Hi Y'all! Skip to 3:09 for the practice. Most listened too episode was Basic Flow for Every Body. This is in the same light. Some music is from my Elements Pranayama Practice with Jay Andrews. Available for sale right now on my website <a href="http://www.britfirth.com" rel="noopener noreferrer">www.britfirth.com&nbsp;</a>

2022! Quick Every Body Harmonizing Practice

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

Share 2022! Quick Every Body Harmonizing Practice

Sign up to save your podcasts

2022! Quick Every Body Harmonizing Practice

2022! Quick Every Body Harmonizing Practice