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December 25, 20232023-12-26 Mettā Retreat with Bhante Sujato Day 3 Morning Day 3 morning - metta meditation instructions37 minutesPlayMettā meditation instructions...moreShareView all episodesBy December 25, 20232023-12-26 Mettā Retreat with Bhante Sujato Day 3 Morning Day 3 morning - metta meditation instructions37 minutesPlayMettā meditation instructions...more
December 25, 20232023-12-26 Mettā Retreat with Bhante Sujato Day 3 Morning Day 3 morning - metta meditation instructions37 minutesPlayMettā meditation instructions...more