2026-07-10 Bhante Sujato. Meditation on mettā. Dhamma talk on the Buddhist conception of space and the cosmos.

2026-07-03 Bhante Sujato. Meditation on the breath with reference to the steps of Anapanasati. Dhamma talk on memory.

2026-06-26 Bhante Sujato. Meditation on the breath. Dhamma talk on differences between Theravada and Early Buddhism. Reference: Sutta Central Forum: How Early Buddhism differs from Theravada: a checklist.

2026-06-19 Bhante Sujato. Meditation on metta for oneself and a loved one. Dhamma talk on ignorance and the five hindrances.

2026-06-12 Bhante Sujato. Meditation on letting go. Dhamma talk on the senses are burning versus the senses are honey, how these relate to letting go.

2026-06-05 Venerable Pasanna. Meditation on finding peace. Dhamma talk on bright and dark kamma.

2026-05-29 Bhante Sujato. Meditation on the breath. Dhamma talk on ordination in the first chapter of the khandakas. Some interesting ways the sangha runs quite horizontally, history of the ordination procedure, the role of preceptor.

2026-05-22 Ayya Yeshe. Dhamma talk on shelter from the storm. Discussion of individualism, radical love, and how we might live through such dark political movements, spiritual crises and climate change. Links: Bodhicitta Foundation, Alexei Yurchak and Hypernormalisation

2026-05-15 Bhante Sujato. Meditation on the breath. Dhamma talk on the life of the Buddha. Discussion of the ancient Indian notion of liberation and non-harming. Texts: Attadaṇḍasutta, Bṛhadāraṇyaka Upaniṣad

2026-05-08 Venerable Pasanna. Meditation on tuning into peace. Dhamma talk on monsters. Suttas referenced: SN21.6 Bhaddiyasutta, SN15.13 Thirty Mendicants, SN10.3 With Spiky, SN11.22 Ugly, AN4.3 Ugly, MN83 About King Maghadeva.