Are you seeing progress, but you want FASTER progress?  Or, are you plateaued and seeing no progress at all?  If so, you may think DOING MORE will help you progress faster... but, in today's podcast I explain how that may NOT be the answer!  Listen in to learn more!

Are you seeing progress, but you want FASTER progress? Or, are you plateaued and seeing no progress at all? If so, you may think DOING MORE will help you progress faster... but, in today's podcast I explain how that may NOT be the answer! Listen in to learn more!

Are you seeing progress, but you want FASTER progress?&nbsp; Or, are you plateaued and seeing no progress at all?&nbsp; If so, you may think DOING MORE will help you progress faster... but, in today's podcast I explain how that may NOT be the answer!&nbsp; Listen in to learn more!

2023 - Training - How to Maximize Progress - Do More or Recover More

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2023 - Training - How to Maximize Progress - Do More or Recover More

2023 - Training - How to Maximize Progress - Do More or Recover More