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#309 - 2024 was a big year in many ways. The Paris Olympics were big, as well as a massive first at the Barkley Marathons. I go over a few of the highlights in running this year, along with some trends. It's impossible to cover all of them, so this is just a few. I also talk about my own year, which started out on the rough side, but has since improved greatly. And if that's not enough, I also share my favorite Christmas songs!

I hope you had a great 2024 in running! Let me know what your highlights this year were. You can email me at [email protected] 

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