Let’s get trendy.

On this episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, delve into the top fitness trends predicted by the American College of Sports Medicine (ACSM) for 2024.

From innovative training techniques, to the latest in wellness technology, we explore how the fitness landscape is evolving.

Tune in to discover the trends shaping workouts, nutrition, and wellness this year, and gain insights into how these trends might impact your fitness journey.

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