No matter which generation you're in, this is something that affects us all. In this episode you're going to learn how much Toni in her 50s, who was always a slim person, hates her weight gain caused by menopause, Steph in her 30s, talks about the issues she had with her weight as a child and the pressure she felt being in the public eye as a child performer, to stay slim, and we'll hear from Lisa in her 40s, who has an amazing outlook on weight gain and her body.

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

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