Life As We Know It

Lisa Curry, Australian swimming champion, 3 time Olympian, winner of seven gold, two silver and one bronze Commonwealth Games medals, also know as Lisa Curry-Kenny when married to Grant Kenny - who is a former Australian Ironman, surf lifesaver and canoeist - and co-founder of Happy Healthy You, is our guest for episodes 14, 15 & 16.

In this episode we talk all things hormones, how they can wreak havoc on our bodies as well as our relationships, we talk about educating our loved ones on what is actually going on with us and we talk about Happy Healthy You, the benefits of the products and the support they have available. 

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

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"The death of a dream"...when for so long you've had an expectation of how you have wanted a part of your life to be and it doesn't happen, this is something Steph is dealing with in this episode.

There's a Buddhist saying "take away expectation and there is no suffering". Hear about the expectations we,Toni, Lisa and Steph have had, and how we have managed those expectations and moved on.

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

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No matter which generation you're in, this is something that affects us all. In this episode you're going to learn how much Toni in her 50s, who was always a slim person, hates her weight gain caused by menopause, Steph in her 30s, talks about the issues she had with her weight as a child and the pressure she felt being in the public eye as a child performer, to stay slim, and we'll hear from Lisa in her 40s, who has an amazing outlook on weight gain and her body.

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.

We are three ladies from three different generations demonstrating how different our Friday nights are...we heard how Lisa in her 40s and Steph in her 30s are spending they're Friday nights, now time to hear how Toni in her 50s is spending her Friday night...it's all about cats, footy and Taylor Swift. We also learn more about Steph's husband Nick and his choleric side...."Next!"

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.

We are three ladies from three different generations demonstrating how different our Friday nights are...who do you think is getting the most action? In this episode we find out how Lisa in her 40s and Steph in her 30s are spending their Friday nights

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.

So what do guys look at on your profile on dating sites? Lisa got some intel from friends...and is it attractive to men to say you're into Quantum Physics? We're about to find out.

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.

Lisa's date!! Younger man, dinner at a restaurant, a sneaky pash session in the park, and then......granny pants!!!

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.

Sexy underwear, g-strings & boobs - sounds sexy yeah? Maybe not so much...hahaha

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

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Ladies, God has been cruel to us on the hair front...facial hair, chest hair...thank goodness for laser! And Steph it's time to throw out the broken hair appliances.

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.

There is going to be a lot of revisiting this season as we reflect on the past 4 years. We learn how much Toni, Lisa and Steph's beauty routine has changed over the years and Steph faced the reality of losing your dignity during childbirth.

If you're not already please follow our podcast on the podcast platform you are listening to it on, so you get a notification when our next episode comes out.

We'd also love you to follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

See omnystudio.com/listener for privacy information.