In this episode, we dive into alternative, natural approaches to tackling hormone issues and restoring balance to our bodies. 

We exploring the power of whole foods, natural remedies, and connecting with nature to support hormonal health, how detoxifying juices can help reset the body and provide a natural boost. Toni shares the ups and downs of navigating health issues in her 50s and why she's missing her 40s. Lisa opens up about how shifting her perspective has helped her focus on a better, healthier life and Steph reflects on how her 30s has been all about motherhood and the challenges it brings.

Follow us on Facebook "Life As We Know It Podcast" and Instagram "LifeAsWeKnowIt.Podcast", you can also follow Toni, Lisa and Steph on Instagram at @tonitenaglia @lisacameroncoaching & @steph.presents

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