When reflecting on 2023, I felt a sense of peace coming into the new year for the first time since I can remember. Normally my thoughts go something like, "I can't believe it's already the end of another calendar year. I didn't do this, or finish that, or accomplish all these goals..etc."

The reason I felt better than normal this year was because I chose to be happy about the progress I made even though my goals were incomplete.

It's easy to focus on all the things I want to do or all the things I didn't do, which is a recipe for guaranteed discontentment. So, for 2024 I am focussing on micro wins each day and enjoying the process.  This podcast is riddled with metaphors and stories that drive that point home, hope you enjoy. 

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