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As the year comes to a close, the hosts of In Session reflect on the trends they predicted at the start of 2024. From the rise of Ozempic as a health and wellness staple to the transformative impact of AI across industries, they revisit their insights and evaluate how these predictions played out. They also explore the evolving role of social connection in a post-pandemic world and the growing prominence of music therapy as a tool for mental health. Join them for a thoughtful and engaging look back at the year's biggest cultural and societal shifts and what they mean for the future.

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Disclaimer: This podcast is for informational and educational purposes only and is not a substitute for therapy or professional mental health care.

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