In this mini episode I discuss goals for 2024 and how to set them. I talk about what is to be expected of this new season of Talking Body and the plans I have for the podcast. I talk about the upcoming excitement happening this year and how exciting it will be to share with you all. I am so excited to be continuing on for another season and I hope this community only continues to grow throughout the year!! to 2024 and to what it shall bring! Exciting things are coming and I want to share it all with You All!!