2024 Preview

Join me on a journey through our modern food environment and uncover how it's making us sick, fat, and mentally unwell. Every two weeks we will look at different aspects of our diet and lifestyle, with practical changes you can make to live longer and live leaner.

I am a nutritionist, Member of the Royal Society of Public Health and A MSc Clinical Nutrition Student, bringing free, real advice about the food you eat and what it does to your body.

Health & Fitness

Nutrition

Education

Join me on a journey through our modern food environment and uncover how it's making us sick, fat, and mentally unwell. Every two weeks we will look at different aspects of our diet and lifestyle, with practical changes you can make to live longer and live leaner. I am a nutritionist, Member of the Royal Society of Public Health and A MSc Clinical Nutrition Student, bringing free, real advice about the food you eat and what it does to your body.

Share 2024 Preview

Sign up to save your podcasts

2024 Preview

2024 Preview