Come along for a deep dive into the carnivore diet. Is it something you should be doing? Can it make you healthier? Is it how we are all meant to eat, in line with the so called ancesterol diet? Nutritionist Callum Clarke MRSPH looks into its claims in detail. From the subsaharan desert, to HMS Salsbury in the 1700s, all the way to the present day. Listen to this before you decide to go carnivore or not.
References:
2005-06-01
Dietary Polyphenols and the Prevention of Diseases
10.1080/1040869059096
2021-04-12
Potential Health Benefits of Plant Food-Derived Bioactive Components: An Overview
10.3390/foods10040839
2015-06-22
Resveratrol, in its natural combination in whole grape, for health promotion and disease management
10.1111/nyas.12798
2022-04-20
Clinical Evidence of the Benefits of Phytonutrients in Human Healthcare
10.3390/nu14091712
2020-02-01
Whole Fruit Phytochemicals Combating Skin Damage and Carcinogenesis
10.1016/j.tranon.2019.10.014
2020-09-01
The Role of Specific Components of a Plant-Based Diet in Management of Dyslipidemia and the Impact on Cardiovascular Risk
10.3390/nu12092671
2021-02-01
Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk
10.3389/fsufs.2020.555426
2021-09-04
Effects of Dietary Red Raspberry Consumption on Pre-Diabetes and Type 2 Diabetes Mellitus Parameters
10.3390/ijerph18179364
2016-01-01
In vitro extraction and fermentation of polyphenols from grape seeds (Vitis vinifera) by human intestinal microbiota
10.1039/c6fo00032k
2018-12-01
From Golden Rice to aSTARice: Bioengineering Astaxanthin Biosynthesis in Rice Endosperm
10.1016/j.molp.2018.09.007
