In this 2025 debut episode of The Mood Diaries, Mia du Toit sits down to reflect on everything that’s happened since last year—the highs, the lows, and all the lessons in between.

From personal growth to challenges she never saw coming, Mia's sharing the biggest takeaways that have shaped her and the advice she's carrying into the new year. If you’re looking for inspiration, motivation, or just a reminder that you’re not alone on this journey, this episode is for you.

Let’s dive into fresh starts, mindset shifts, and how we can make this year one of healing and growth!