It’s Christmas.

Getting through Christmas, can be an overwhelming ask for us as survivors. While many people experience joy and celebration during this time, we can feel the opposite through difficult emotions, painful memories, and feelings of isolation surfacing.

Here’s some ideas that may just help.

From all of us here at Handing the Shame Back
We see you
We stand beside you
We believe you

For more on us, go to: handingtheshameback.org

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