朗 读 者：Win（美）- 青岛地铁全线英文站名播报员

朗 读 者：Sofia（中）

� 今日晚安日历

“如果你为自己负责，

就会认识到你对自己是有自主权的。

因此你就知道自己有力量来改变处境，

更重要的是，有力量改变你自己。”

——戴博德《蛤蟆先生去看心理医生》

“Once you take responsibility for yourself, you realize you have autonomy. And with that, you discover the power to change your situation — and more importantly, the power to change yourself.”