Just so you know  - This program works!

Picture 1 - 420 Lbs and lots of heath issues.

Picture 2  -3.5 years later in healthy body.

Today I have freedom from the bondage of self. Freedom to live a quality life and way more.

I was always 'Husky' and had an addiction to sugar and flour but didn't know it at the time.

I have found that when I fully work the program, follow suggestions. and avoid opinions about an experience I have NOT had, I am no longer obsessed with food and my life goes well.

I binged with food and alcohol and both worked . .for a while.

at 49 I needed triple bypass from damage from alcohol, then proceeded to put on 160 lbs. 

I was 12 stepped for OA at an AA Convention.

I had a one day slip in 2020 when I got bad health news.  Hmmmm.   Since then total every day abstinence.