On this week’s episode of the podcast, share our personal fitness goals for 2026 and go over our fitness predictions for the upcoming year. Get to know us, the motivation that drives us, and our expert forecast for the future of fitness. 

Additional Sources:

Podcast Episode 45: Why New Years Resolutions Suck: How to Set Goals the Right Way

Podcast Episode 147: 5 Ways to Stay Consistent in 2024

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