
Sign up to save your podcasts
Or


We are taking a break for the holidays and will be back in January, but in the meantime - join us on the Patreon for a free 2026 Mindful Food Challenge!
This challenge is designed to deepen our connection to our food, increase mindfulness around eating and cooking, and expand our comfort in the kitchen. For anyone who's New Year's resolution involves cooking or eating!
Check out the free resource on our. Patreon:
https://patreon.com/RitualSistersPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
By Michelle Garcia and Kelly GonynorWe are taking a break for the holidays and will be back in January, but in the meantime - join us on the Patreon for a free 2026 Mindful Food Challenge!
This challenge is designed to deepen our connection to our food, increase mindfulness around eating and cooking, and expand our comfort in the kitchen. For anyone who's New Year's resolution involves cooking or eating!
Check out the free resource on our. Patreon:
https://patreon.com/RitualSistersPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink