Happy New Year!!

2025 was a wild ride for many of us. In Chinese Astrology it was the year of the Earth Snake. 2026 will bring us into the year of the Fire Horse (totally different energy - buckle up!).

We wanted to start the pod off with a fresh episode, reflecting on the past year and setting intentions for the future. We recorded this on the final day of 2025. We explore why intention-setting can feel more supportive than rigid goal-setting, especially after a year of deep shedding and change.

This conversation weaves together reflection practices, relationship check-ins, and energetic themes to help you move into the new year with clarity, presence, and self-trust — even if you don’t yet know what you want. A gentle invitation to slow down, resource yourself, and let alignment lead the way.

00:00 Introduction and New Year Greetings

00:45 Reflecting on 2025

01:10 Personal Check-ins and Shedding Old Selves

02:08 Holiday Break and New Year Preparations

03:06 Setting Intentions and Goals for 2026

05:38 Tools and Tips for Intention Setting

06:21 Partner Goals and Communication

13:28 Astrological Insights for 2026

18:34 Final Thoughts and Encouragement

BE SURE TO CHECKOUT OUR INTENTION SETTING WORKBOOK AND MEDITATION

Have questions? Any other topics you want us to chat on? Leave us a voicemail here: https://www.speakpipe.com/JustThis

We are excited to share more episodes with you on topics that light us up and that YOU want us to talk about. Join in on the convo and tell us what you are loving or wanting more of at www.justthis.site.

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Links and Resources:

1. Just This Intention Setting Workbook and Meditation

2. Lori Harder Power Couple Playbook

3. Guided/Recorded Breathwork

4. 13 Wishes Practice

Journal Prompts:

1. What surprised me about myself this year?

2. Where did I hold more than I thought I could

3. What fell apart that freed me, even if I am still mad about it

January You:

What did you think this year was going to be about?

December You:

What did it actually end up being about? (Grief, reinvention, stability, risk, burnout, softness, something else)

Next-Year You:

Given everything you learned, what do you want more of in 2026 that is not negotiable anymore?