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Before you set new goals for 2026, take a pause. 

This episode guides you through a gentle two‑part reset - honoring what you’re completing and choosing one honest intention for how you want to move through the year, without pressure or over‑planning.

The new year often comes with pressure to have a clear plan, big goals, and a “new you.” In this episode of Practicing Connection, Jessica and Coral offer a different kind of reset: a simple, integrated practice in two parts - “Completion Creates Space” and “Intention Gives Direction.” 

You’ll be guided to notice how you’re arriving, name what you’re closing or completing, release expectations that no longer fit, and then choose a single word to orient how you want to be in this next season. 

This reflection is less about productivity and more about alignment, making room for what matters without rushing who you’re becoming.

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