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Details at https://restorewellness.org/resources/podcasts/20260105-podcast
Forget the January 1st reset and New Year's Resolutions. In the latest Restore Wellness episode we challenge the myth that meaningful change requires a specific date or specific goals. Focus on who you want to become, not just the specific milestones you want to accomplish.
By Restore Wellness OrgDetails at https://restorewellness.org/resources/podcasts/20260105-podcast
Forget the January 1st reset and New Year's Resolutions. In the latest Restore Wellness episode we challenge the myth that meaningful change requires a specific date or specific goals. Focus on who you want to become, not just the specific milestones you want to accomplish.