Ashley Sondergaard is a self care coach, yoga teacher, astrologer and host of the Yoga Magic podcast. For 10 years, she has studied yoga, meditation, astrology and mindfulness practices that prioritize self-care and self-discovery.

After having her two girls, Ashley discovered the hard way that taking care of yourself first is the only way to take care of others. Today, she supports her students & clients in up leveling their everyday routines into magical self-care rituals.

Learn more about Ashley at www.ashleysondergaard.com or on Instagram @ashley.sondergaard and @yogamagicpodcast.

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Ashley’s Guide to Self-Care for Manifestation: https://tremendous-leader-9896.ck.page/0aced5b4f4