On today's show it's the return of the GREAT JASON SEIB! Author, coach, and great friend of the show! 

We talk about the Self Care Initiative at length on the show...if you want more info about the program [VERY IMPORTANT] email me and I will send you details. The email address is [email protected]. It's also below underneath "stuff they talk about". 

Before the interview, Mark and Rick discuss Mark sounding like an idiot in front of a large group of people. Thanks for listening! 

STUFF THEY TALK ABOUT:

simplyhumanlifestyle.com

The Simply Human Kids page

The Simply Human MOMS page

The Simply Human YouTube channel

The Simply Human Facebook page

Subscribe to the Simply Human Podcast on iTunes

Listen to the Podcast on Stitcher

[email protected]

[email protected]

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