Season 5 is under way and Michelle & Chase kick off the new year with a deep dive into "hurry sickness" - that constant sense of rushing through work and life. They explore why hurry isn't the same as high performance and how chronic impatience, time urgency, and multitasking can erode health, trust, and effectiveness. From the hidden costs of switching tasks and attention residue to the myth that "busy equals impactful," Michelle and Chase unpack why scrambling rarely leads to success. You'll learn three strategies to reduce hurry sickness and three practical tips to reclaim time, simplify priorities, and set boundaries. Because sometimes, slowing down is the fastest way forward.

Harvard Businses Review: The Insidious Effects of Hurrying

Forbes: Get Rid of Stupid Workplace Rules

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