Want to learn how to set up a contest prep diet?  And, how you can do so with the foods you already eat and schedule you already follow?!!  Yep, that IS possible!!!  Listen in to learn how!!!

Want to learn how to set up a contest prep diet? And, how you can do so with the foods you already eat and schedule you already follow?!! Yep, that IS possible!!! Listen in to learn how!!!

Want to learn how to set up a contest prep diet?&nbsp; And, how you can do so with the foods you already eat and schedule you already follow?!!&nbsp; Yep, that IS possible!!!&nbsp; Listen in to learn how!!!

2030 - Q&A - Setting Up Meredith's 2024 Contest Prep Diet

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2030 - Q&A - Setting Up Meredith's 2024 Contest Prep Diet

2030 - Q&A - Setting Up Meredith's 2024 Contest Prep Diet