<p>Want to learn how to set up a contest prep diet?  And, how you can do so with the foods you already eat and schedule you already follow?!!  Yep, that IS possible!!!  Listen in to learn how!!!</p>

Want to learn how to set up a contest prep diet? And, how you can do so with the foods you already eat and schedule you already follow?!! Yep, that IS possible!!! Listen in to learn how!!!

<p>Want to learn how to set up a contest prep diet?&nbsp; And, how you can do so with the foods you already eat and schedule you already follow?!!&nbsp; Yep, that IS possible!!!&nbsp; Listen in to learn how!!!</p>

2030 - Q&A - Setting Up Meredith's 2024 Contest Prep Diet

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2030 - Q&A - Setting Up Meredith's 2024 Contest Prep Diet

2030 - Q&A - Setting Up Meredith's 2024 Contest Prep Diet

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