There are 3 things required to develop an autoimmune disease: a genetic predisposition, a stressor (mental or physical), and gut dysbiosis. Today I'm sharing HOW your gut can turn your immune system against you and the 5 steps it takes to reverse the damage. Show notes: <a href= "https://www.katspangler.com/blog/204">www.katspangler.com/blog/204</a> FB Group: <a href= "https://tinyurl.com/y5pfzgyx">https://tinyurl.com/y5pfzgyx</a>

There are 3 things required to develop an autoimmune disease: a genetic predisposition, a stressor (mental or physical), and gut dysbiosis. Today I'm sharing HOW your gut can turn your immune system against you and the 5 steps it takes to reverse the damage. Show notes: www.katspangler.com/blog/204 FB Group: https://tinyurl.com/y5pfzgyx

There are 3 things required to develop an autoimmune disease: a genetic predisposition, a stressor (mental or physical), and gut dysbiosis. Today I'm sharing HOW your gut can turn your immune system against you and the 5 steps it takes to reverse the damage. Show notes: <a href="https://www.katspangler.com/blog/204" rel="noopener noreferrer">www.katspangler.com/blog/204</a> FB Group: <a href="https://tinyurl.com/y5pfzgyx" rel="noopener noreferrer">https://tinyurl.com/y5pfzgyx</a>

204: Is Leaky Gut to Blame for Autoimmune Disease?

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being.

Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all.

Are you ready to follow your gut to the life of your dreams?

Health & Fitness

Nutrition

Fitness

As a functional nutrition practitioner, certified personal trainer, and hypothyroid warrior, Kat has spent over a decade empowering women to become the healthy, vibrant, confident person they always dreamed of being. Wielding her compassion, energy, and expertise in gut health, mindset, and habit-change, Kat will help you finally get to the root of your health struggles, transform your relationship with food, and ditch the toxic world of yo-yo dieting once and for all. Are you ready to follow your gut to the life of your dreams?

Share 204: Is Leaky Gut to Blame for Autoimmune Disease?

Sign up to save your podcasts

204: Is Leaky Gut to Blame for Autoimmune Disease?

204: Is Leaky Gut to Blame for Autoimmune Disease?