Join us! as we tackle mental health, the negative stigmas around it, how we can change our own perspective to take better care of our mental wellness and support others in theirs.

We were  LIVE on the "Shift Happens Show" Season 6, Episode 2. Here's the replay with Cari Hansen of Underground Radio C.

We have fun, we invite your input, we explore shifts that happen & ones we want to create.

It's a real shift show!

To find all the replays & information on upcoming shows, check here.

Let us know if there are topics you'd like us to discuss, send us your comments & feedback.
Tag us with all of your shifts #shifthappensshow

Email: [email protected]
Facebook: Underground Radio C

Watch the video of this show on our YouTube channel.

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Join us at the upcoming WellPause Experience event on November 2nd in Red Deer.
WellPause Collective
Instagram: wellpausecollective
Facebook: The-WellPause-Collective

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• magazines (past & present) as downloadable PDFs
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• blog

You are not alone. We want to help :)
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