In this episode I share some realizations and learning lessons about communicating and shutting down. I share how the freeze fear response blocks us from opening up. When we want to avoid, that's our invitation to lean in.

also.. Joyfully You Podcast is celebrating 100k downloads! It's only be possible because of you listening in and joining me, so Thank You!!!

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Judge Your Neighbor Worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf