Here To Be

205: Sara Olszewski - Showing Moms How To Break Up With Diet Culture


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Sara is an ex-dieter, a new mom, host of the It's Good Enough, Mama Podcast and her passion is to help anxious moms feel energized & confident in their postpartum bodies WITHOUT dieting. She does this by focusing on 4 zones: Mind, Body, Social & Spiritual and by bringing awareness to the unrealistic expectations set for modern mamas!


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Meghan is a body empowerment coach who helps women master their inner wisdom and  transform their bodies inside & out.

She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!

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Here To BeBy Meghan Sandve

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