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Sara is an ex-dieter, a new mom, host of the It's Good Enough, Mama Podcast and her passion is to help anxious moms feel energized & confident in their postpartum bodies WITHOUT dieting. She does this by focusing on 4 zones: Mind, Body, Social & Spiritual and by bringing awareness to the unrealistic expectations set for modern mamas!
Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
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Sara is an ex-dieter, a new mom, host of the It's Good Enough, Mama Podcast and her passion is to help anxious moms feel energized & confident in their postpartum bodies WITHOUT dieting. She does this by focusing on 4 zones: Mind, Body, Social & Spiritual and by bringing awareness to the unrealistic expectations set for modern mamas!
Breath With Me
Meghan is a body empowerment coach who helps women master their inner wisdom and transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best fucking life!
Connect with Fit & Fierce:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways