This episode's Music Club albums were the new album from FKA Twigs - Caprisongs and to mark the sad passing of the legend, Meat Loaf - Bat Out of Hell.

Our Top 5 theme was the best songs for keep fit classes, and did we pull our legwarmers up, get our sweatbands on and find a few!

All the songs we talk about can be found here on the Spotify playlist for this week.

Please like, subscribe and tell your friends about us, and contact us on our socials with your thoughts about any of the music we talk about.

We're always up for suggestions for future Music Club albums or Top Five themes.

Website: www.pauseandplayitforward.com

Twitter: @pauseplayfwd

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Thanks for listening - and wherever you are or whatever you're doing - remember to Pause and Play it Forward.

Lots of love,

Nicola and Rosie XX

Cover art: Album covers of FKA Twigs - Caprisongs and Meat Loaf - Bat Out of Hell, photo by Bruce Mars on Unsplash

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