Hello, and welcome to Season 4 of Pause and Play it Forward! You’ve found us at Episode 19. 

PAPIF is a nostalgia-meets-now music podcast for music lovers who’d love to reconnect.

There’s no fixed era, no pretension and there’s no limits (no no no no). Just a warm (and quite often giggly) chat about how music makes us feel. 

Join us, Rosie and Nicola, as we:

• Share our personal Track of the Week (and why it’s been on repeat) 🎧
• Curate a Top Five; this week we’re trying for the life of us to remember what… 💡
• Laugh. A lot. 🤭

Keen to get stuck into the music we talk about in this episode? Check out our Spotify playlist!

Sadly, this is the last episode of Season 4 before we head off for a long, hot summer break. But, the music never stops…

We’re still here buzzing away behind the scenes, so do share your Track of the Week with us, or an idea for a Top Five theme for Season 5. 

📧: [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it! 

We’ll see you in September for Season 5. Have a great summer!

Rosie and Nicola xx

Pause and Play it Forward is a Prolark Media Production.

Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to Season 4, Episode 18 of Pause and Play it Forward!

PAPIF is the perfect soundtrack for time-stretched music lovers.

We're Rosie and Nicola. Join us as we rewind to the classics, fast-forward to the new and share the stories behind the music we love.

This week: 

• Our Tracks of the Week and why they’re on repeat 🎧
• Our Top Five songs with a question in the title ❓
• Stories and laughs galore 🤭

Listening along? Grab our Spotify playlist featuring every track we mention.

If you have a strong contender of our Track of the Week, or a Top Five idea we need to tackle, drop us a line: 

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love, Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production.

Hosted on Acast. See acast.com/privacy for more information.

Anyone for Season 4, Episode 17 of Pause and Play it Forward? 🎾

PAPIF is the music podcast for people that want to reconnect with music. 

Just us, Rosie and Nicola, having a chat about the tracks that soundtrack our lives. No decade left unturned!

This week: 

• Our Tracks of the Week and why we can’t stop playing them 🎧
• Our Top Five Songs about tennis 🎾
• Giggles 🤭

Listening along? Grab our Spotify playlist featuring every track we mention.

If you have a strong contender of our Track of the Week, or a Top Five idea we need to tackle, drop us a line: 

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love, Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production.

Hosted on Acast. See acast.com/privacy for more information.

Grab your cossie and your towel! We’re heading to the pool...

(But please refrain from running or petting).

It’s Season 4, Episode 16 of Pause and Play it Forward! 

PAPIF is the perfect soundtrack for time-stretched music lovers.

We're Rosie and Nicola. Join us as we rewind to the classics, fast-forward to the new and share the stories behind the music we love.

This week: 

• Our Tracks of the Week and why we can’t stop playing them 🎧
• Our Top Five Songs about things you do in a swimming pool 🏊🏼‍♀️
• Giggles 🤭

Listening along? Grab our Spotify playlist featuring every track we mention.

If you have a strong contender of our Track of the Week, or a Top Five idea we need to tackle, drop us a line: 

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love, Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 4 of Pause and Play it Forward! Thanks for tuning in to Episode 15.

PAPIF is the music podcast for people that want to reconnect with music. 

There’s no music snobbery here. Oh no. Just us, Rosie and Nicola, having a chat about the tracks that soundtrack our lives. No decade left unturned!

This week, we're:

• Revealing our Tracks of the Week and why we can’t stop listening to them 🎧 
• Counting down our Top Five tracks that feature the word Boom 💥 
• Laughing, an awful lot 😂

If you fancy listening along, we've pulled together a Spotify playlist featuring all the music we chat about in this episode.

If you have a Track of the Week that's on repeat, or an inspired idea for a future Top Five, get in touch!

We'd love to hear from you:

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love,

Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production. 

Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 4 of Pause and Play it Forward, and Episode 14! 

PAPIF is the nostalgia-meets-now music podcast for anyone who loves discovering, rediscovering and chatting about great music.

No music snobbery. No sticking to one decade. Just us, Rosie and Nicola, having a chat about the songs that soundtrack our lives.

This week, we're:

• Sharing our Tracks of the Week and why they've been on repeat 🎧 
• Choosing our Top Five songs about fabric. Think velvet, corduroy, lace. Leather, if it’s not too hot 👖
• Laughing far more than we’d planned 😂

If you fancy listening along, we've pulled together a Spotify playlist featuring all the music we chat about in this episode.

Oh, and check out Dave Grohl and Will Ferrell's duet of Leather and Lace https://www.youtube.com/watch?v=VAgWb1jBnN8 😆

(*Friendly warning* it contains some swearing).

Got a Track of the Week that's too good not to share? Or a brilliant idea for a future Top Five?

We'd love to hear from you:

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love,

Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production.

Hosted on Acast. See acast.com/privacy for more information.

It’s Season 4 of Pause and Play it Forward, and you’ve arrived at Episode 13! Lucky for you 🍀

PAPIF is the podcast for music lovers who'd love to listen to more music, if only life didn’t get in the way. 

We’re Rosie and Nicola, two music-loving, well-tuned nerds in the prime of our playlist. We’re so glad you joined us.  

This week, we're:

• Sharing our Tracks of the Week and why they've been on repeat 🎧 
• Working out while curating a Top Five tracks about muscles 💪🏻
• Getting the giggles 😆

If you fancy listening along, we've pulled together a Spotify playlist featuring all the music we chat about in this episode.

Oh, and check out Diana Ross performing Muscles live from Central Park in 1983! https://www.youtube.com/watch?v=VAgWb1jBnN8

If you have a Track of the Week that's on repeat, or an inspired idea for a future Top Five, get in touch!

We'd love to hear from you:

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it! (Or should we say, let’s get physical…)

Lots of love,

Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production.

Hosted on Acast. See acast.com/privacy for more information.

Hello, and welcome to Season 4 of Pause and Play it Forward. You’ve found us here at Episode 12.

We're the nostalgia-meets-now music podcast for anyone who loves discovering, rediscovering and talking about great music.

No music snobbery. No sticking to one decade. Oh no. Just us, Rosie and Nicola, having a chat about the songs that soundtrack our lives.

This week, we're:

• Sharing our Tracks of the Week and why we just can’t shake them off 🎧 
• Back on the saddle again, counting down our Top Five songs about horses!🐴 
• Having a right old laugh, as usual 😂

Want to dive into the music we discuss? Our Spotify playlist is waiting for you to press play.

If you have a Track of the Week you'd love to share, or a brilliant idea for a future Top Five theme, we'd love to hear from you:

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love (and giddy up),

Rosie and Nicola xx

Pause and Play it Forward is a Prolark Media Production.

Hosted on Acast. See acast.com/privacy for more information.

Hello, and a warm welcome to Season 4 of Pause and Play it Forward! You've found us here at Episode 11.

PAPIF is the perfect soundtrack for musicophiles who'd love to listen to so much more, if only life didn't keep getting in the way. 

We’re Rosie and Nicola. Join us, as we rewind to the classics, fast-forward to the new and share the stories behind the music we love.

This episode, we’re

• Revealing our Tracks of the Week and why we just can’t stop playing them 🎧
• Curating a Top Five dedicated to all things destiny. Fate, coincidence and everything in between! 🔮
• Getting the giggles 🤭

If you fancy listening along, we've pulled together a Spotify playlist featuring all the music we chat about in this episode.

If you have a Track of the Week that's on repeat, or an inspired idea for a future Top Five, get in touch!

We'd love to hear from you:

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it! (It’s written in the stars 💫)

Lots of love,

Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production. 

Hosted on Acast. See acast.com/privacy for more information.

Hello, and welcome to Season 4 of Pause and Play it Forward!

You've found Episode 10, and this week we're making Mondays bearable.

PAPIF is a nostalgia-meets-now music podcast for anyone who loves music and wants to reconnect with the songs, memories and moments that have stuck with them over the years.

There are no guilty pleasures here, no music snobbery… and definitely no pretension. Just a warm conversation about the music that moves us.

Join us, Rosie and Nicola, as we:

• Share our personal Tracks of the Week and explain why they’re firmly on repeat 🎧
• Count down this week's Top Five, inspired by all things Monday. Whether that means dread or motivation, it’s the songs that get us through 🌧️
• Laugh far more than strictly necessary 🤭

Want to dive into the music we discuss? Our Spotify playlist is waiting for you to press play.

If you have a Track of the Week you'd love to share, or a brilliant idea for a future Top Five theme, we'd love to hear from you:

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love (and a much better Monday),

Rosie and Nicola xx

Pause and Play it Forward is a Prolark Media Production.

Hosted on Acast. See acast.com/privacy for more information.