What happens when a basketball star loses everything from his NBA dream, his identity, and even his beloved coaching job at his alma mater?

In today’s episode of "Fine is a 4-Letter Word," you get to meet Coach Matt Doherty, who opens up about the masks we wear, the power of vulnerability, and why saying "I'm fine" can be the most dangerous lie we tell ourselves.

Coach Doherty grew up on Long Island with dreams of basketball greatness. He achieved remarkable success as a three-year starter at the University of North Carolina under legendary coach Dean Smith. But his NBA dreams were cut short, leading him to Wall Street during the decade of greed where he began self-medicating with alcohol.

After building a successful coaching career that culminated in his dream job as head coach at UNC, Matt's world came crashing down when he was fired after just three years in a very public manner. This devastating blow, combined with his struggle with alcoholism, forced him into a period of deep self-reflection and transformation. The turning point came through discovering emotional intelligence and the power of vulnerability, leading him to remove what he calls his three masks: the "tough guy mask," the "smart guy mask," and the "I got my shit together mask."

Today, Matt is an executive coach using his hard-earned wisdom to help leaders avoid the landmines he stepped on during his own leadership journey. Through his work with peer advisory groups and his book "Rebound: From Pain to Passion," Matt demonstrates that true strength comes from exposing your struggles to the light instead of hiding them.

Get ready to hear about the morning routine that changed his life, why he believes vulnerability is the new invincibility, and the surprising origin of the word "coach." Whether you're leading a team, building a business, or just trying to get out of bed some mornings, this episode will challenge you to take off your masks and step into who you're meant to be.

Matt’s hype song is Ramble On by Led Zeppelin

Resources:

• Coach Matt Doherty’s websites: https://coachmattdoherty.com/ and https://dohertycoaching.com/
• LinkedIn: https://www.linkedin.com/in/coachmattdoherty/
• Instagram: https://www.instagram.com/coachmattdoherty/
• Claim your copy of “Rebound: From Pain to Passion” at https://dohertycoaching.com/books/

Invitation from Lori:

This episode is sponsored by Zen Rabbit.

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