Let's talk about strategy and how sometimes you just need a new perspective to see a better approach. I'm sharing the story of a Fit By Bit member who was struggling to fit everything into her mornings before work and felt like something always had to give. Together, we realized that doing her strength workouts on her days off made much more sense, but it took another perspective to see it. Sometimes you're too close to your own routine to see a simple solution, and that's exactly where coaching can make all the difference.

Reminder, my 200-episode celebration deal is still live through Saturday, November 22. You can join Fit By Bit for HALF PRICE for life with code PODCAST at checkout.